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Swimming is perfect for your health: both mental and physical. But is there something much deeper going on?

Is the role of Communications really what we think it is? Ever wondered what Communications actually is and how it fits into an NGO, not-for-profit or charity? This could get controversial but let’s find out!

While watching the footage of the events that led to George Floyd’s tragic death, something jumped out at me: George Floyd may well have suffered from cleithrophobia – claustrophobia’s lesser known cousin.

Some swim for fitness; some for solitude. Some, for the lifestyle and friendships, and some, literally, for a sea change. Matthew Smeal is an ocean swimmer and surf lifesaver who began swimming with the Bold and Beautiful Swim Squad at Manly Beach, Sydney, in January 2020.